Looking for FREE Health Events in Miami-Dade, Broward, & Palm Beach? HTN Magazine, gives you the latest free health events where you can experience a lifestyle of health and wellness without breaking the bank.
Spark Miami Freelancers Meetup: Make the most of the holidays
Description: Worried about having to put your business on hold for the holidays? Worried there’s too much to do and you’ve got no time for yourself?? There are so many ways we can utilize this time to grow and improve!
At this Spark, we’ll discuss how to:
- Take the time to cultivate deep relationships with our clients
- Make a plan for improvement and set goals for the new year
- Share strategies for saving money while spending on gifts
- Actually take time off
Words & Wine Open Mic Feat. PandaRama & Sounds by Ephniko
Description:Come join us for a wonderful night with beautiful sounds! All drummers, acoustic musicians, hoopers, dancers, jugglers, and freaks of all kind invited! Let’s once again get together, drink some wine, share some thoughts and be happy.
Free Pilates in The Park : Coconut Grove
Description: Weekly pilates classes offer a stress-free and scenic outdoor atmosphere by beautiful Biscayne Bay that participants all levels can enjoy. Classes are for those 18 and older or accompanied by an adult. All participants must sign a waiver and should bring their own mat, water, and towel.
Free Family Support Group
Description: Addiction is a family disease… Only one person may be using but the whole family suffers.” The family support group is free and open to all friends, family members and loved ones of people suffering from addiction. People suffering from addiction are not the only ones who need help and healing.
Lunch with Art at the Bailey Contemporary Arts
Description: Nourish your creative side! The Bailey Contemporary Arts invites you every Wednesday to bring your lunch, or grab a little nosh from our in-house café, and sit down for an hour in the galleries amongst art and artists. Each week will vary with something different- special guest artist speakers, simple hands-on activities, or just a calm break to enjoy your sandwich with some music and art. Free wifi available. Better than your breakroom! Simply register through Eventbrite, or bring some colleagues and we will see you at the door!
Fitness in the Park – Pompano Beach
Description: Step right into this easy-to-follow, completely exhilarating, country dance-inspired workout at the park! Country Heat™ LIVE is simple to follow along to enjoy the low-impact, high-energy dance class. You’ll have so much fun moving, stepping, clapping, stomping, and laughing, you’ll forget you’re burning mega calories and toning your body from head to toe!
Attend Toast of Las Olas, Toastmasters: Improve Your Public Speaking Today!
Description: Learn public speaking and leadership skills. Develop new relationships and friendships. Toast of Las Olas is a place where you feel welcomed and appreciated. A supportive environment! A place to network organically with a diverse group of business professionals.
West Broward Toastmasters
Description: If you are interested in improving your communication skills and/or overcoming your fear of public speaking, come join us at our next meeting on Wednesday at 6:30 to learn more about what West Pines Toastmasters can do for you!
Start Your First Business Website
Description: A Google Certified Partner offers instruction and recommendations on setting up a website for your small business. Learn the pros and cons of different website builder platforms. You’ll also find out how to install Google Analytics on your site, which will give you valuable data on who your site visitors are and how they’re using your site.
Meditation on the Beach by Chopra Center Certified Instruction
Description: New meditators can learn a great deal from those who have a practice, while experienced meditators can learn a lot from guiding and helping beginners. Stay motivated and committed to a regular practice
Wellington Regional Medical Center – Preoperative Joint Replacement Class
Description: Patients at Wellington Regional Medical Center preparing for a hip, knee, or shoulder replacement can attend this class to help prepare for their surgery and learn about what to expect during their recovery.
Live it Up – Wellness Wednesday
Location: Egret Landing in Jupiter, FL: Private Residence – Call Melissa at 201-705-8537 for Location
Description: Learn about Nutritional Cleansing from 3 passionate people along with special guest speakers that lives have been transformed and desire to share this gift with you! This system is designed to detox your body and organs while fueling it with optimal nutrition. It’s a lifestyle, not a diet, so you won’t starve, nor is it a colon cleanse, so you won’t be living in your bathroom!!
RiverWalk Toastmasters Meeting
Description: Come and learn more about improving your public speaking and leadership[ skills with Toastmasters.