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[8/21/17] FREE Health Events in Miami-Dade, Broward, & Palm Beach

Looking for FREE Health Events in Miami-Dade, Broward, & Palm Beach?  HTN Magazine, gives you the latest free health events where you can experience a lifestyle of health and wellness without breaking the bank.

MIAMI-DADE:

 

Young Professional Entrepreneur’s Public Speaking Club (Toastmasters)

Time:  6:30pm – 8:00pm

Location: CANVAS Miami 90 NE 17 Street Miami, FL 33132

Description: Join the Young Professional Entrepreneur’s Public Speaking Club by regularly giving speeches, gaining feedback, leading teams and guiding others to achieve their goals in a supportive atmosphere, leaders emerge from the Toastmasters program. Every Toastmasters journey begins with a single speech. During their journey, they learn to tell their stories. They listen and answer. They plan and lead. They give feedback—and accept it. Through our community of learners, they find their path to leadership.

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CrossFit 101

Time:  7:00pm-8:30pm

Location: Aim Higher Crossfit. 3850 Bird Road #106  Miami, FL 33146

Description: Take a free hands-on instruction class with a certified CrossFit coach! This course will teach you all of the fundamental movements used here at the gym and will also come with a free week of classes upon completion. The class is held every Monday @ 7:00 – 8:30. No tricks or fees, just free workouts and instruction for those who are new to CrossFit and / or looking to try something new.

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BROWARD:

Float8 Wellness Lounge Grand Opening

Time:  5:00pm-8:00pm

Location:  Float8 Wellness Lounge.  616 Southeast 10th Street.  Deerfield Beach, FL 33441

Description: Float8 Wellness Lounge, a brand new multi-tank float center, will open August 22, 2017 Deerfield Beach, FL at 616 SE 10th Street. With four isolation tanks for floatation therapy, it is the first of its kind in South Florida. In addition to offering four private float rooms, Float8 Wellness Lounge has a comfortable relaxation lounge with kombucha and cold brew coffee on tap, tea, and healthy snacks, as well as a meditation room and library for quiet reflection and mind expansion.

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FREE Karate Class for Kids – Respect, self-discipline, better grades

Time:  6:00pm-6:45pm

Location: Master Baez Martial Arts.  9450 Griffin Road Cooper City, FL 33328

Description: FREE Karate life skills class for children ages 4 – 12 whose parents are looking to instill the core values and benefits associated with martial arts training. Take this opportunity to come see our school, speak with instructors and get answers to all your questions.

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Team Entrepreneur Toastmasters Club Meeting

Time:  6:30pm-7:30pm

Location: University of Phoenix, Suite 150.  2400 SW 145 Avenue Room 110 Miramar, FL 33027

Description: Come visit our club every Monday evening as we gather to provide a supportive and positive learning experience in which members are empowered to develop communication and leadership skills, resulting in greater self-confidence and personal growth.

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PALM-BEACH

 

Delray Newsmakers Toastmasters

Time:  5:30pm-7:00pm

Location: Shirley & Barton Weisman Delray Community Center, 7091 W Atlantic Ave Delray Beach, FL 33446

Description: Come learn how you can improve your public speaking skills, leadership skills, and confidence. Meet fellow life long learners that will help you succeed at work and in life. Visit us as a guest for free. More information is available at our website: http://delraynewsmakers.toastmastersclubs.org/

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Autism Spectrum Disorders

Time:  7:00pm-8:00pm

Location: Pure Life Health Centers. 5180 West Atlantic Avenue #120 Delray Beach, FL 33484

Description: As the autism rates continue to climb let’s cast aside fear & emotion while we discuss the cause, the newest research & the real evidence of people reversing symptoms. Come with an open mind as Dr. Davine breaks open autism spectrum disorders, from high functioning Aspergers to severe autism.

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Wellington Regional – Prenatal Yoga Class 

Time:  7:00pm-8:00pm

Location: Wellington Regional Medical Center.  10101 Forest Hill Boulevard. Wellington, FL 33414

Description: According to the American Pregnancy Association, prenatal yoga can have many benefits, including reduced stress, improved sleep, increased strength and decreased physical symptoms such as lower back pain, nausea, shortness of breath and headaches.

Join in this heartfelt class that shows you how to safely strengthen your abdominals to maintain good posture during and after pregnancy.

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